thought: your parents made you go to bed for a reason
it doesn't matter who you are but when you don't get enough sleep, your life becomes an array of emotions. not subtle ones either...it's one extreme or the other. yet, when you go to bed and sleep, you wake up refreshed and ready to start the day....the emotional roller coaster is gone gone gone...
i had a long weekend. both friday and saturday nights i was awake (or out) past 2am. it was a fun weekend and i loved it. however, today at 6am my body did not love and i did not love the sound of my alarm. but i got up and trudged to the shower. i knew that i was the one who had given up sleep for something "better". so i took note to be sure to stay level headed and to keep myself in check. this usually isn't a problem until i'm really tired. then i get agitated super easy.
some friends and i were talking about how we get when we are tired. the range of mental states was down right loony to so blah you'd make a snail bored. (guess which one i am!) ok, ok, so maybe we didn't talk about that exactly but that's the observation i made.
i know that i will have more days like today. when i didn't sleep enough and go through the day groggy and throbbing. (why throbbing? thats another blog) but if i can make i through and not go crazy about things then i will have done just fine. even now i am telling myself that things will all be good and am trying to not cry....but not in that cry myself to sleep sort of way...more of like a pity party sort of way....and i despise pity parties....
nonetheless - go to bed. please. do it for yourself...and the rest of us. you may end up way more pleasant.
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